From a hakeem's perspective, good health begins with good food. It is essential that you include foods in your diet that provide you with strength and energy.

• Dates and Honey: Both of these are excellent sources of energy.

• Nuts and Seeds: Almonds, walnuts, and pumpkin seeds give your body strength.

• Traditional Herbs: Some natural herbs specifically promote men's health. All these ingredients are present in Majoon e Rahbar.

Include these foods in your daily diet to improve your health.